Quick and Easy Recipes

Welcome to The Dashley's Kitchen! Home to quick and easy recipes made to help you step a little outside the box but still deliver delicious meals everyone will love.

A serving of Mango Berry Salad on a plate, drizzled with creamy Cinnamon Mango Dressing, ready to eat!

Mango Berry Salad with Grilled Chicken

Best summer salad EVER! Loaded with crisp greens, candied walnuts, grilled chicken, sweet berries, grapes, mango, and drizzled with creamy dressing.

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A stack of corn sits on a plate ready to eat and enjoy.

Best Corn on the Cob

Nothing is more mouthwatering than juicy, fresh boiled corn. Sweet and full of flavor it makes for a classic summer side dish.

Chilled Pico de Gallo sits in a white ceramic serving dish alongside crispy corn tortilla chips.

Restaurant Style Pico De Gallo

Simple to pull together, this side dish is packed with the freshest ingredients. Tomatoes, onion, cilantro, and fresh squeezed lime are bringing all the flavor to this restaurant favorite.

A tall glass of Orange Mango smoothie sits in front of oranges and limes. A pink straw sits in the glass.

Best Orange Mango Smoothie

Packed with flavor, this citrus and tropical smoothie is naturally sweetened. Creamy and refreshing, serve at breakfast for an extra dose of vitamin C.

Green Machine Quesadilla

Folded in a crispy tortilla these are packed with veggies, loaded with melty cheese and tasty chicken for a quick weeknight dinner or filling lunch.

Vibrant green smoothie fills a tall glass cup. A yellow straw sits in the smoothie.

Best Green Smoothie Recipe

Fresh mango, pineapple, banana, oranges and spinach make for a satisfying smoothie packed full of vitamins and protein! This smoothie is the perfect treat for any time of day.

Bowl of Tuscana soup sits in white ceramic bowll ready to enjoy.

Zuppa Toscana Soup

A thick, rich and creamy broth full of crumbled Italian sausage, tender chunks of potatoes and hearty kale makes for one savory dish.

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The Dashley's Kitchen Beginnings

I have the worst anxiety when it comes to people asking me to "bring something" to a get-together or family dinner. It stressed me out for years not having a tried and true wheel house of recipes to pull from. And I decided I was ready to be trusted with more than just bringing the butter to Thanksgiving dinner.

So, a couple of years ago I did something about it. I started documenting and recording I recipes I KNEW were good. Finding quality, healthy, family meals can be so hard. It's my goal at The Dashleys Kitchen to create the best, easiest and most delicious family friendly recipes.

Meet my Official Taste Testers

James is in a purple sweatshirt and enjoying helping mom prepare these smoothies.

And to fully catch the vibe of my kitchen ... these fellas have been here for every single recipe. You'll see Luna and Dash offering their support and encouragement often. They are some of our blog's biggest fans!

And a big kudos to this guy. Without Dallin this passion project would never have been possible. He is my best sous chef, the oh so talented food photographer and videographer, and most dependable and honest food taste tester.

Dallin stands with sunglasses on holding James who is wearing his hat sideways.

Do you have Instagram? Are you following us there? We are always posting to @thedashleyskitchen. So be sure to tag us in your post or story anytime you try out one of our recipes. We love to see our recipes making a difference in your life! Plus we love to share your stories and experiences with the rest of the Dashley's family!